Relationship Therapy Services in Brighton and Plymouth, MI.
McCaskill Family Services provides couples therapy and relationship counseling for partners at any stage—dating, engaged, married, or long-term. Our licensed therapists help couples work through communication challenges, recurring conflict, emotional distance, trust concerns, and major life transitions. We believe in creating a supportive, non-judgmental space where both partners feel heard and understood. Compassion is at the heart of our therapeutic relationship, fostering empathy, genuine care, and a safe environment for healing.
Through evidence-based strategies and guided conversation, we help partners build healthier patterns, strengthen connections, and move forward together with confidence. Our approach draws on psychology and specialized training, allowing us to create personalized plans that focus on your unique needs.
We understand that relationships are an integral part of our lives. When we encounter rough patches, it can be overwhelming and hard to function. You may feel lost or ashamed. We are here to tell you that seeking support for your relationship is a sign of strength! Whether you’re experiencing communication issues, increased conflict, or a sense of disconnection, our relationship therapy services are here to help you navigate through these difficulties and strengthen your relationship.
Couples often face challenges such as depression, anxiety, stress, and fear, which can impact emotional well-being and connection. Therapy provides a space to explore emotions, feelings, and internal experiences, helping partners gain understanding and insight into each other’s perspectives.
Online Counseling Services Available For Patients Throughout Michigan
We offer in-person appointments at our Plymouth and Brighton offices, as well as Telehealth sessions available to couples anywhere in Michigan. Our practice is committed to supporting the local community by reducing barriers to quality mental health care and ensuring our services are accessible to all who need them.
We are out-of-network with insurance companies; however, we are a recognized out-of-network provider with BCBS of Michigan. Patients are expected to pay at the time of service. Receipts are provided so patients can submit them to their insurance company for possible reimbursement.
- Meet with a licensed psychologist by phone or video
- Teletherapy is safe and private & follows all HIPPA guidelines
Who Can Benefit from Relationship Therapy?
The short answer is—EVERYONE! Relationship therapy can be beneficial at any stage of your relationship—whether you are dating, newlyweds, long-term partners, or considering separation/divorce.
Therapy helps couples deal with challenges and develop strategies for dealing with stress, anxiety, depression, and other issues that may impact their relationship. Our compassionate and understanding therapists specialize in a variety of relationship challenges, using evidence-based techniques to foster growth and healing.
You do not have to be in distress to seek out tools for relationship health. Relationship therapy isn’t just for times of crisis—it can be a proactive way to strengthen connection, improve communication, and build resilience before challenges arise. Therapy provides practical tools and techniques to enhance your ability to manage emotions and feelings, helping you gain insight and understanding of different perspectives. Research shows that many couples in distress wait until issues become deeply rooted before reaching out. If you’re thinking about relationship counseling, don’t wait!
Here are some common scenarios where couples/relationship therapy can make a positive difference:
- Premarital Counseling (Learn more about Premarital Counseling Here)
- Evaluating Overall Relationship Health (Learn more about our Relationship Checkup Here)
- Lack of Gratitude and Appreciation
- Lack of Shared Activities and Rituals
- Lack of Affection and Intimacy
- Increased Sense of Disconnection
- Differences in Goals, Values, or Priorities
- Sexual Health/Intimacy
- Poor or Harmful Communication (Learn more about Intimate Partner Violence Here)
- Avoidance/Withdraw from Difficult Conversations or Concerns
- Increased or Intense Conflict/Disagreements
- Lack of Conflict Resolution
- Work/Life Imbalance
- Division of Household Labor
- Lack of teamwork
- Navigating In-Laws or Family of Origin Relationships
- Infidelity (Physical or Emotional) or Trust Issues
- Life Transitions/Navigating External Stressors
- Cultural or Religious Differences
- Co-Parenting Challenges
- Individual Emotional/Mental Health Concerns
- Consideration of Separation or Divorce (Learn more about Discernment Counseling here)
Through therapy, couples can develop the ability to communicate more effectively, understand and express their emotions and feelings, and gain valuable insight into their relationship dynamics. Our therapists approach each session with compassion, helping you deal with and manage challenges while building a stronger, healthier future together.
Our Evidence-Based Approach to Couples Counseling
At McCaskill Family Services, we take an evidence-based approach to couples/relationship therapy and tailor treatment to the unique couple we are working with. Ideally, relationship therapy provides a safe and supportive environment where ALL partners can openly communicate, explore underlying issues, and work towards positive change. This means our relationship therapists work collaboratively to support the relationship, not just one partner. Our providers do not take sides or act as a referee during conflict. You can think of our relationship providers as more of a relationship coach who is there to cheer you on and give you feedback in areas where you can grow so that the entire team wins.
Our experienced therapists are trained in various evidence-based relationship modalities, including but not limited to:
Discernment Counseling
Arammu: The Proactive Relationship Checkup
PREPARE/ENRICH Premarital Counseling
Emotionally Focused Therapy (EFT)
Gottman Method
Cognitive-Behavioral Therapy (CBT)
Integrative Behavioral Couples Therapy (IBCT)
Cognitive Behavioral Conjoint Therapy for PTSD (CBCT for PTSD)
COUPLES & RELATIONSHIP THERAPY SERVICES
Getting Started & What to Expect
Taking the first step towards couples/relationship therapy can feel daunting, but it’s a powerful investment in the health and longevity of your relationship. Typically, we like to meet with both partners for the initial appointment. However, if your partner is not willing to come in to meet with us at this time, it is perfectly okay (and quite common, actually) for you to come to the initial appointment by yourself. We will work with you to figure out the best way to proceed so that things can improve.
01
Assessment Phase
Effective couples therapy begins with a thoughtful assessment process. During the first four sessions, we take time to understand your relationship concerns, clarify your goals, and determine the approach that is the right fit for your needs.
Session 1: Intake appointment with all relationship partners
Session 2/3: Individual sessions with each relationship partner to review questionnaires
Session 4: Feedback and treatment planning session with all relationship partners
Following the assessment, if it is determined that couples therapy is appropriate and can effectively address your needs, treatment can begin. If couples therapy isn’t the appropriate choice, we will make sure to connect you to a more appropriate service (e.g., discernment therapy, individual treatment, etc.)
02
Treatment Phase
After the assessment phase, all sessions will involve both partners together. This is to ensure that ALL partners feel supported by the relationship therapist. If you or your relationship therapist believe that you or your partner may benefit from individual treatment, they may refer you to a separate provider for individual support. While many couples complete treatment in about 20 sessions, the length of relationship treatment may vary based on the unique needs and dynamics of your relationship.
03
Maintenance Phase
Once treatment is complete, many couples choose to schedule periodic check-ins—every three to six months—as a way to stay on track, reinforce progress, and prevent old patterns from resurfacing.
During these sessions, the therapist maintains a dedicated focus on the couple’s ongoing growth, helping them use practical tools and techniques to maintain their progress and prepare for the future. This phase supports the couple’s ability to deal with new challenges as they arise, while also encouraging continued emotional health, insight, and awareness of feelings and emotions.
Areas We Serve
Ann Arbor
Northville
Farmington Hills
Livonia
Canton
Novi
Royal Oak
Southfield
Walled Lake
West Bloomfield
Westland
Whitmore Lake
Ypsilanti
Howell
South Lyon